Pregnancy can be a joyous time for many women, but for some, it can bring about unexpected emotions and challenges. Pre-postpartum depression is a type of depression that can occur during pregnancy or after childbirth, and it affects up to 1 in 7 women. It’s important to recognize the symptoms and seek help if you or a loved one are experiencing pre-postpartum depression.
Symptoms of Pre-postpartum Depression
Symptoms of pre-postpartum. depression can vary, but may include:
- Persistent feelings of sadness or hopelessness
- Loss of interest in activities you once enjoyed
- Difficulty sleeping or sleeping too much
- Changes in appetite or weight
- Anxiety or panic attacks
- Irritability or mood swings
- Difficulty bonding with your baby
- Thoughts of harming yourself or your baby
Resources Available in Pensacola, FL
If you or someone you know is experiencing these symptoms, it’s important to seek help. There are resources available in Pensacola, FL for women experiencing pre-postpartum depression.
One resource is the Women’s Center of Northwest Florida, which offers counseling services for women experiencing depression and anxiety during pregnancy and postpartum. They also have a support group specifically for women experiencing postpartum depression.
Another resource is the Postpartum Support International (PSI) Florida chapter, which provides resources and support for women experiencing perinatal mood and anxiety disorders. They have a helpline and online support groups, as well as a provider directory to help you find a therapist or support group in your area.
The University of West Florida Psychology Clinic also offers counseling services for women experiencing perinatal mood and anxiety disorders, as well as other mental health concerns.
You. Are. Not. Alone
It’s important to remember that pre-postpartum depression is a treatable condition. With the right support and treatment, women can recover and enjoy the joys of motherhood. Don’t hesitate to seek help if you or a loved one are experiencing pre-postpartum depression.
It’s also important to talk to your healthcare provider if you’re experiencing symptoms of pre-postpartum depression. They can help you develop a treatment plan and provide additional resources if needed.
Pre-postpartum depression is a common but treatable condition that affects many women during pregnancy and postpartum. If you or someone you know is experiencing symptoms, don’t hesitate to seek help. There are resources available in Pensacola, FL and beyond to support women during this challenging time.
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