Congratulations! You’ve made it to the exciting third trimester of your pregnancy. This is the home stretch, a time when both you and your baby are getting ready for the big day. In this blog post, we’ll walk you through what happens to mom’s body, the changes your baby goes through, and what to expect […]

Congratulations, you’re now entering the second trimester of your pregnancy! This trimester begins at 13 weeks and ends at 26 weeks. This is often referred to as the “honeymoon phase” because many moms-to-be find these months more enjoyable than the first trimester. In this blog post, we’ll walk you through what to expect in the […]

Congratulations, you’re expecting! The journey of pregnancy is a beautiful and transformative experience. As you embark on this exciting adventure, it’s natural to have questions and wonder what’s ahead. In this blog post, we’ll walk you through what you can expect during the first trimester of pregnancy, from the changes in your body to the […]

There’s something undeniably special about welcoming a new member into the family. It’s a time filled with joy, love, and the promise of new beginnings. Recently, I had the privilege of meeting an incredible family. They had just celebrated the arrival of their second child, a beautiful baby girl. Join me as I share the […]

A breech baby is when a baby is positioned in the womb with their buttocks or feet facing downward, instead of the head. This positioning is not typical and can cause concerns during pregnancy and delivery. If your baby is currently breeched, continue reading on why it happens, ways to turn your baby head down […]

Are you pregnant and wondering about your birthing options? Birth centers are gaining popularity as an alternative to traditional hospital births. Let’s discuss more about birth centers, their benefits, who they are right for and potential risks over a hospital birth. What Are Birth Centers? Birth centers are healthcare facilities designed to provide a more […]

The moment a newborn baby enters the world is a magical and transformative experience for both parents and their precious bundle of joy. In those early moments and days, one of the most beautiful and beneficial practices you can engage in is skin-to-skin contact. This simple yet profound act has been celebrated for its numerous […]

Expecting a baby is an exciting and memorable time, but it also involves a lot of preparation, including packing your hospital bag. If you’re scheduled for a cesarean section (C-section), you’ll want to ensure you have everything you need to make your hospital stay as comfortable and pain-free as possible. In this blog post, we’ll […]

Preparing for a C-section can be a nerve-wracking experience, especially if it’s your first time. Whether it’s a planned or emergency C-section, being well-prepared can make the process smoother and aid in your recovery. In this blog post, we’ll guide you through what to expect during, and after a C-section and understanding the risks involved. […]

Pregnancy is an exciting journey, but it can also bring its fair share of challenges, especially when it comes to getting a good night’s sleep. As your body goes through numerous changes, finding the right sleeping position and managing discomfort can become tricky. Below is a compiled a list of valuable tips and resources to […]