Prenatal yoga is a form of exercise that is designed specifically for pregnant women. It involves a series of gentle yoga poses, breathing techniques, and meditation, which can help you stay fit, reduce stress, and prepare for childbirth. What are the benefits? When can you start attending a class? Most classes are designed for women […]

National Infertility Awareness Week is a time to raise awareness about infertility, a medical condition that affects millions of people around the world. This year, National Infertility Awareness Week is observed from April 24 to April 30, 2023. What is Infertility and Who Does It Affect? Infertility is defined as the inability to conceive a […]