Prenatal yoga is a form of exercise that is designed specifically for pregnant women. It involves a series of gentle yoga poses, breathing techniques, and meditation, which can help you stay fit, reduce stress, and prepare for childbirth. What are the benefits? When can you start attending a class? Most classes are designed for women […]

National Infertility Awareness Week is a time to raise awareness about infertility, a medical condition that affects millions of people around the world. This year, National Infertility Awareness Week is observed from April 24 to April 30, 2023. What is Infertility and Who Does It Affect? Infertility is defined as the inability to conceive a […]

The Pensacola Moms Collective is a community of mothers who support and uplift one another through various events and activities. One of their most highly anticipated events is the Bloom event, which celebrates motherhood and provides resources and information for new and expecting moms. The Bloom event is a one-of-a-kind experience that brings together local […]

I have had a lot of expecting Moms ask what they should pack in their hospital bag. Your doctor is an excellent resource to gather ideas, but there may be more items than what the hospital recommends. As your due date approaches, one of the most important things you can do to prepare for your […]

I am extremely honored to be a part of this years Pensacola Mom Collective BLOOM event. This event is being held Saturday, April 15, 2023 from 10am – 12pm at Ascension Sacred Heart. Pic a Posie Photography will have a table at the event showcasing artwork and answering questions about photography sessions that are offered. […]

As a new parent, there are few things more precious than the first few weeks of your newborn’s life. The first few days and weeks of life are filled with so many special moments and milestones that you will want to treasure for a lifetime. One of the best ways to do this is by […]

Becoming a parent for the first time is an exciting and fulfilling experience, but it can also be overwhelming and intimidating. As a new parent, there are many things to consider and learn, from feeding and changing your baby to ensuring their safety and well-being. Here are some things that first-time parents need to know […]

Pregnancy can be a joyous time for many women, but for some, it can bring about unexpected emotions and challenges. Pre-postpartum depression is a type of depression that can occur during pregnancy or after childbirth, and it affects up to 1 in 7 women. It’s important to recognize the symptoms and seek help if you […]

Baby girl Ainsley was so precious during her newborn session. Mom followed my newborn prep guide and we were able to move right along with poses. My newborn prep guide has a lot of tips on how to help prepare your baby for a newborn session with me. New and repeat parents love receiving it […]

Bringing a baby into the world is a life-changing event, and it can be one of the most rewarding experiences a person can have. However, it can also be a time of overwhelming emotions and struggles, especially for new mothers. Postpartum depression (PPD) is a common condition that affects many new mothers and can have […]